The Longevity Weight Loss Diet

The Longevity Weight Loss Diet

Here are two approaches you can use to lose weight. They are complementary but even when standing alone, they work well also. The basic idea is that changing food habits is way, way more effective than exercise. Exercise is complementary, what/how you eat is what...
Cape York Is Queensland’s Last Wild Frontier

Cape York Is Queensland’s Last Wild Frontier

Though Cape York was once the preserve of 4WD pleasure seekers, it’s slowly becoming accessible to other tourists. Initially, if you intended to visit this area, you only drive up to Cook town. Cape York isn’t called Australia’s wild frontier for no reason. It earns...