With its origins firmly rooted in the ancient civilisations of China, India, Rome and Greece, remedial massage is the art of healing that strengthens and tones muscle function and connective tissue, while providing preventative therapy for soft tissue strains and injuries. Massaging the lymphatic and gastrointestinal systems to assist elimination processes, and optimise digestion.
Skilled practitioners take courses and undergo training to learn how to use specialised techniques in treating knotted, tense, or impaired muscles and tendons by physically stimulating the blood supply to the area. Pressure can be applied using finger, hands, forearms, knees and feet.
Strong and deep, gentle and shallow pressure is used in conjunction with oils (sometimes aromatic) to activate and support the body’s own repair mechanism. Residual toxins are released, the peripheral nervous system is calmed (easing pain and discomfort) and the entire muscular and skeletal system benefits from this holistic procedure.
All around the world, the restoration of the physical, mental and spiritual aspects of millions of lives is repeatedly attributed to remedial massage.
In some Western societies, it was considered an alternative treatment for decades; particularly for sports injuries. Now, it is not only a standard element of Olympic athletes’ training programmes, it is regularly sought as treatment and relief from the negative impacts of ailments such as:
– headache and migraine
– neck and shoulder pain
– spinal discomfort and sciatica
– joint immobility
– stress and tiredness
– indigestion and constipation
– fibrositis, and
– arthritis.
As the aim of remedial massage is to identify and treat the cause, rather than simply alleviate the symptoms, its benefits are cumulative. So although a single massage will undoubtedly result in feelings of wellbeing, as part of a regular health programme with a qualified massage therapist will garner increased energy, improved vascular performance, quality sleep, and mental and physical flexibility.
By becoming a Remedial Massage Therapist with recognised qualifications, your skills and knowledge will measurably and holistically improve the quality of life for those seeking positive improvements to their health.
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